Green tea has become increasingly popular for its many health benefits, including aiding weight loss. Made from unoxidized tea leaves, green tea contains powerful antioxidants and compounds that can help boost metabolism, reduce fat absorption, and burn fat.
In this blog, we review the 15 best green teas for weight loss available in India. We analyze the key features of each tea and provide our expert opinions on their effectiveness for losing weight. Whether you prefer tea bags, loose leaf tea, or matcha powder, there’s a weight loss green tea on this list that’s right for you. Read on to discover the best green tea to support your weight loss journey!
TEACURRY Slimming Tea is specifically formulated to aid weight loss. This green tea contains a blend of herbs like garcinia, cinnamon, and ginger that are known to boost metabolism and burn fat.
Of all the green teas on this list, we feel TEACURRY Slimming Tea is one of the most effective for weight loss. It contains a research-backed blend of herbs that target multiple aspects of weight management. The metabolism-boosting ginger and cinnamon coupled with garcinia cambogia which blocks fat absorption makes this tea uniquely formulated for fat burning. The free diet chart is also a useful addition that provides guidance on meal planning. For an affordable month-long supply of slimming green tea, TEACURRY is an excellent choice.
Girnar Detox Green Tea combines the antioxidant benefits of green tea with a traditional Desi Kahwa or tea masala flavor. This tea aids cleansing and detoxification to support weight loss.
Girnar Detox Green Tea brings a tasty twist to weight loss green teas with its kahwa flavor profile. The addition of traditional Indian spices gives this tea an aromatic and warming taste that makes dieting enjoyable. Beyond its bold flavors, this green tea contains detoxifying ingredients to gently cleanse the body of toxins and support fat burning for weight loss. For those that enjoy masala chai flavors, Girnar Detox Green Tea is the best choice for a flavorful and cleansing weight loss tea.
Tetley Green Tea Immune is an fortified green tea that strengthens the immune system while aiding weight loss. It contains added protection from Vitamin C, ginger, mint and lemon.
Tetley Green Tea Immune is our pick for the best immune-boosting green tea for weight loss. In addition to containing metabolism-enhancing green tea, it is further enriched with 250mg of Vitamin C per 100g as well as antimicrobial ginger, mint, and lemon. This creates a delicious citrusy blend that both strengthens the immune system and fights fat accumulation. The large quantity supplied makes this an economical option for daily green tea consumption to maintain good immune function while losing weight.
Lipton Honey Lemon Green Tea is a zero-calorie green tea blended with the sweet taste of honey and tartness of lemons. It has fat reducing properties to help lose weight.
If you have a sweet tooth, Lipton Honey Lemon Green Tea makes weight loss easy and tasty. This naturally sweetened green tea still contains zero calories while using the fat-fighting acidity of lemons and metabolism-boosting power of green tea to reduce waist size. The honey lemon flavor beats cravings for sweets and the large quantity lasts for months. Lipton Honey Lemon Green Tea is the best flavored green tea for weight loss.
Organic India Tulsi Green Tea has antioxidant-rich tulsi leaves blended with zesty lemon and ginger flavours for a tasty weight loss boost.
With its stimulating combo of lemon, ginger and tulsi which beats inflammation, Organic India Green Tea is our top choice for an organic weight loss tea. In addition to aiding fat burning, these ingredients tackle bloating, aid digestion, and support respiratory health. We also love that Organic India sources its tea leaves ethically from family-owned organic farms to produce a 100% USDA certified organic and Non GMO Project verified green tea.
Tetley Green Tea, Lemon and Honey is a refreshing and sweet green tea blended with the fresh taste of lemons and mild floral notes of honey.
Craving a hot, soothing cup of tea that can also melt away pounds? Tetley Green Tea, Lemon and Honey is specially created to satisfy tea lovers while promoting weight loss. The metabolism enhancing properties of green tea get a flavor boost from the zesty tartness of lemons and fragrant honey in this blend from Tetley. This is an affordable option that makes an excellent weight management companion to beat hunger pangs and fat accumulation without sacrificing taste.
TEACURRY 28 Day Slimming Tea is a loose leaf green tea containing fat-fighting herbs to reduce up to 5 kgs in 28 days. It comes with a free diet chart for guidance.
If you’re looking to lose up to 5kgs in just 28 days, TEACURRY 28 Day Slimming Tea is undoubtedly the best loose leaf green tea for weight loss. It is expertly formulated with metabolism and fat-burning herbs to target major problem areas like the stomach. We especially like that it comes with a free diet chart so you can easily plan calorie-controlled meals while drinking this potent fat burner tea. The large quantity lasts for a month to boost natural weight loss.
Tetley Green Tea with Tulsi and Added Vitamin C is an immunity-boosting green tea with the healing properties of tulsi. It helps safeguard health while promoting weight loss.
Weight loss can sometimes compromise immune defenses due to calorie restriction and loss of nutrients. Tetley Green Tea with Tulsi and Added Vitamin C is the ideal solution, combining vitamin C with the therapeutic benefits of tulsi like fighting inflammation, regulating blood sugar, and preventing disease. This allows you to continue losing weight without negatively impacting immunity or health. We highly recommend this fortified green tea to guard your health goals while shedding pounds.
Organic India Classic Tulsi Green Tea skillfully blends antioxidant-rich green tea leaves with sacred Indian tulsi for an aromatic and spicy tea that enhances weight loss.
Organic India Classic Tulsi Green Tea is unmatched when it comes to an expertly balanced nutritional green tea for weight loss. In addition to metabolism-boosting catechins, it delivers a megadose of adaptogenic tulsi that lowers cortisol, controls blood sugar, reduces inflammation, and brings balance to the body. This allows for steady fat burning paired with lowered stress for healthy, sustainable weight loss. As a USDA organic certified and Non GMO verified product that supports small farmer welfare, this is the best ethical, natural green tea for losing weight.
Tetley Original Green Tea bags contain pure unflavored long leaf green tea sourced from the finest tea estates. This original green tea aids healthy and natural weight loss.
Sometimes, simple is best. Tetley’s Original Long Leaf Pure Green Tea allows the natural weight loss benefits of green tea to shine without any dilution from flavors. Hand plucked from the finest tea estates and specially processed to retain its freshness and full-bodied flavor, this original green tea contains the perfect amount of caffeine and EGCG. Drinking 2-3 cups of this antioxidant-rich original green tea from Tetley each day can help burn calories, break down fat and amplify weight loss.
Heapwell Japanese Matcha Green Tea powder is a high grade, ceremonial matcha sourced from pristine organic farms in Shizuoka, Japan. It aids weight loss.
Japanese matcha is renowned globally for its excellence and quality. Heapwell brings hand-picked, organically grown leaves from nutrient-rich volcanic soil of Shizuoka directly to your home in a potent green tea powder. By skipping the middlemen, it makes pure, flavorful, nutritious matcha accessible at an affordable cost. Rich in metabolism-enhancing EGCG, this ceremonial grade matcha accelerates calorie burn for effective weight loss support. For an authentic taste of Japanese superfood matcha that melts fat, Heapwell Matcha is the best choice.
TEACURRY Moringa Green Tea is antioxidant-rich moringa leaves blended with high quality green tea for a zesty, fat-burning tea that controls blood pressure and cholesterol levels.
Moringa is called a superfood and for good reason – these nutrient-packed leaves lower inflammation, blood pressure, blood sugar, and cholesterol while amping up energy and fat burning. TEACURRY ingeniously couples metabolism-accelerating green tea with moringa for a dual action weight loss booster. The zesty, grassy flavor is invigorating and works perfectly to control mindless snacking. For a yummy tea with healthy fats that also optimizes heart health, TEACURRY Moringa Green Tea is the smartest choice.
TEACURRY Blue Green Tea combines antioxidant-rich green tea with vivid blue pea flowers for a vibrant fat-burning tea with beauty benefits.
What sets TEACURRY Blue Green Tea apart is the addition of gorgeous Clitoria Ternatea blue pea flowers for weight loss support plus hair and skin nourishment. The contrast of healing green tea and vivid electric blue pea in each cup is instantly uplifting while also packed with health-enhancing compounds. Anthocyanins in the pea flowers improve collagen levels to reduce pigmentation and boost glow. This feel-good blue tea targets fat from all angles, inside and out. For the natural beauty enthusiast, this is absolutely the best green tea for supporting weight goals and radiant skin simultaneously.
The Teabox Green Tea Sampler includes 20 premium green tea bags with organic Indian and Chinese green teas in 10 signature gourmet blends from Teabox.
Green tea connoisseurs looking for variety need look no further than the Teabox Green Tea Sampler. With a range that spans floral Darjeelings to brisk Chinese Gunpowder Green and heady Tulsi Jasmine — all in individual bio-degradable tea envelopes for convenience — this sampler lets you discover an array of global green tea flavors that aid weight loss through antioxidants and gentle caffeine levels. As a 100% USDA certified organic and ethically sourced tea brand, Teabox offers the best gourmet green tea experience crafted sustainably from tea estates around the world.
Oh Cha Lavender Green Tea is a floral blend that infuses stress-relieving lavender and rose petals into antioxidant-rich Darjeeling green tea to boost tranquility alongside weight loss.
Oh Cha Lavender Green Tea is the ultimate zen blend for mindful weight loss. The floral aroma of lavender and rose petals is both calming and joy-sparking to beat stress. These flowers balance hormones, reduce cortisol and emotional eating while the Darjeeling green tea accelerates slimming. An additional perk – compounds in roses improve skin elasticity and lavender heals acne as you shed pounds! With fat-melting green tea meeting healing flowers, this wellness tea tackles weight loss inside out.
Product | Type | Key Features |
---|---|---|
TEACURRY Slimming Tea | Green tea bags | Herbal blend, Free diet chart |
Girnar Detox Green Tea | Green tea bags | Desi kahwa flavor, Detoxifying |
Tetley Green Tea Immune | Green tea bags | Added Vitamin C & herbs |
Lipton Honey Lemon Green Tea | Green tea bags | Honey lemon flavor, Zero calories |
Organic India Tulsi Green Tea | Green tea bags | With tulsi, Organic |
Tetley Lemon & Honey Green Tea | Green tea bags | Sweet & tangy taste |
TEACURRY 28 Day Slim Tea | Loose leaf green tea | Lose 5kgs in 28 days |
Tetley Green Tea With Tulsi | Green tea bags | Added Vitamin C |
Organic India Classic Tulsi Tea | Loose leaf green tea | Organic with tulsi |
Tetley Original Long Leaf Tea | Loose leaf green tea | Unflavoured pure green tea |
Heapwell Japanese Matcha | Green tea powder | Ceremonial grade, Organic |
TEACURRY Moringa Green Tea | Green tea bags | With moringa leaves |
TEACURRY Blue Butterfly Tea | Green tea bags | With blue pea flowers |
Teabox Green Tea Sampler | Green tea bags | 10 flavors, USDA Organic |
Oh Cha Lavender Green Tea | Loose leaf green tea | With lavender & rose petals |
With an array of green tea options available promising weight loss, choosing the right one can get confusing. Here are 5 tips on what to look for when selecting green tea for losing weight:
Always read the label and look for green teas containing additional herbs that target weight loss like garcinia cambogia, cinnamon, ginger, mint, ginseng, and tulsi. These amplify the fat burning effects of green tea’s EGCG.
Catechins like EGCG are the most researched flavonoids in green tea tied to weight loss. But additional flavonoids like quercetin, anthocyanins, and gallic acid also stimulate metabolism. Seeking blends with higher flavonoid diversity can boost slimming.
Loose leaf green teas and teas containing whole leaves offer higher antioxidant content over broken leaves in tea bags which lose EGCG in processing. When possible, choose whole leaf loose teas.
Drinking green tea occasionally yields only modest benefits. It is regular daily consumption that really pays dividends for weight loss. Have 2-3 cups of green tea per day for optimal effects.
Properly brewed green tea ensures maximum extraction of fat burning antioxidants. Use hot but not boiling water (175 F/80 C) and steep for just 1-2 minutes before drinking. Oversteeping makes it bitter and diminishes benefits.
There is huge diversity when it comes to types of green tea. Here is a quick cheat sheet:
Whole Leaf Loose Tea – Most nutritious form of unoxidized tea made from whole leaves with higher EGCG
Green Tea Bags – Convenient and portable option, though processed leaves lose some EGCG
Flavored Blends – Tasty blends like jasmine, lemon, and chamomile that make dieting easier
Fortified Green Tea – Boosts specific nutrients tied to weight loss e.g. ginger, vitamin C and iron
Matcha – Stone ground Japanese green tea powder, intensive green color and flavor
No matter whether you prefer traditional loose teas or fun flavored variants, rest assured that all true unoxidized green teas can aid healthy weight loss through metabolism support. Finding one that suits your taste buds makes sustaining the tea habit effortless.
To maximize benefits from your green tea stash for weight loss:
Store tea in air-tight containers away from sunlight, moisture and strong odors that can degrade delicate compounds. Refrigeration can extend shelf life.
Use purified or spring water. Steep 1 tsp leaf or tea bag in 6-8 oz hot water (not boiling) for 1-2 minutes before drinking. Do not oversteep green tea.
It is important to regularly wash containers, infusers and cups thoroughly to prevent mold growth. Discard old tea leaves and change water daily.
Pair green tea with a balanced diet, disciplined workout schedule and adequate sleep for amplified, holistic weight loss. Seek your doctor’s advice before drastically increasing green tea intake.
The best green teas for weight loss based on our evaluation are:
These green teas contain specific blends of herbs, spices, flowers or superfoods that target different aspects of weight loss from boosting metabolism, preventing fat absorption, reducing fat cell size, optimizing gut health and lowering cholesterol.
Lipton Honey Lemon Green Tea is considered the best Lipton green tea for weight loss. It combines metabolism enhancing green tea with zero calorie honey lemon flavor that cuts fat accumulation while satisfying sweet cravings when dieting. The honey and lemon also provide additional health benefits.
As covered previously, TEACURRY Slimming Tea, Girnar Detox Green Tea, Tetley Green Tea Immune and Lipton Honey Lemon Green Tea rank among the best green teas formulated specifically for weight loss available in the Indian market presently.
It is recommended to have 2-3 cups of green tea spaced out through the day for weight management. Having an excess of 5 cups may cause side effects.
Yes, green tea with honey makes for a healthier alternative for sugar cravings when dieting. Honey is also antimicrobial and soothes sore throats, making it great for fortifying green tea. However, calories from added honey should be tracked.
Green tea undergoes less oxidation and thus retains higher levels of antioxidants like EGCG that stimulate fat breakdown. It’s the clear winner over black tea for boosting weight loss through metabolism.
Drinking green tea on an empty stomach maximizes nutrient absorption. Have it between meals as an appetite suppressor. However, it may cause acidity for some who should then consume it post meals.
With stress, poor sleep and unhealthy diets causing metabolic slowdowns, obesity is escalating. Green tea presents a simple, affordable home remedy to jumpstart your stalled weight loss efforts through its effects on boosting metabolism, oxidation and calorie-burn. Whether you want to melt belly fat, rid of love handles, get healthier or just look leaner – sustained green tea supplementation can make it happen.
This compilation lists the absolute best green teas in India formulated specifically for effective and lasting weight management results. Choose the one suiting your taste preference and lifestyle needs and let the tea do the fat burning for you. Pair your cuppa with smart food choices, regular workouts and adequate sleep to transform your body into the shape you desire.
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