Blog15 Best Vitamins for Hair in India [August, 2024]
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The best vitamin for hair health and growth is biotin. Getting enough of this B-complex vitamin enables production of the keratin protein that makes up the physical composition of each strand from roots to ends. However, biotin alone cannot counteract common causes of thinning hair and shedding. Using the right combination of hair vitamins, minerals and nutrients creates an internal environment that reduces breakage while encouraging thicker, faster regeneration.
Factors like nutrition status, hormone levels, genetics and damage from external factors all influence hair wellness. Fortunately quality supplements today allow people to target deficiencies, blocks in growth pathways and scalp oxidative damage for improved thickness. Combining the essential hair vitamin biotin with agents that reduce DHT also provides visible improvements in density and growth rate over time. This article compares the top-rated hair vitamin formulas for 2024 based on ingredients, features and real customer feedback.
/ IN THIS ARTICLE [ hide ]
- HealthKart HK Vitals Hair Vitamin with DHT Blockers
- OZiva Hair Vitamin Capsules for Hair Growth & Hair Fall Control
- Traya Hair Vitamins Capsules
- Be Bodywise Biotin Hair Gummies for Stronger
- Centrum Healthy Hair Biotin+
- Man Matters Biotin Hair Gummies
- myUpchar ayurveda Biotin+ for Hair Growth
- HealthKart HK Vitals DHT Blocker with Biotin
- Zingavita Advanced Biotin Tablets
- Nirvasa Hair Vitals DHT Blocker with Biotin Tablets
- Power Gummies Hair & Nail Vitamins with Biotin & A to E Vitamins
- What’s Up Wellness Biotin Gummies for Hair Growth
- Stronger Me Melting Strips for Healthy Hair
- ZEROHARM Biotin Tablets for Hair
- OZiva Hair Vitamins Capsules with Biotin & DHT Blocker
- Comparison for Best Vitamins for Hair in India
- How to Choose the Best Vitamin for Hair
- Different Types of Hair Vitamins
- Guide on Usage, Maintenance and Care
- FAQs about Best Vitamin for Hair
- Conclusion
1. HealthKart HK Vitals Hair Vitamin with DHT Blockers
Description
This hair vitamin from HealthKart contains a blend of DHT blockers, omega fatty acids, and biotin to support hair growth. The DHT blockers help prevent hair loss by blocking DHT, a hormone that causes thinning. The omega fatty acids nourish the hair follicles while biotin assists in keratin production for stronger strands.
Key Features
- DHT blockers to prevent hair fall
- Omega 3, 6, 9 fatty acids to nourish follicles
- Biotin for keratin production and hair strength
Our Expert Opinion
This vitamin stands out for its combination of DHT blocking ingredients alongside essential nutrients for health hair growth. The stinging nettle and pumpkin seed oil work to inhibit DHT while the omegas and biotin directly feed the follicles. With a high dosage of 5000mcg biotin, this is one of the best vitamins for hair regrowth.
2. OZiva Hair Vitamin Capsules for Hair Growth & Hair Fall Control
Description
OZiva’s hair vitamin capsules contain a clinical blend of biotin, iron, vitamin E and DHT blockers to improve hair health. With 5000mcg of biotin per serving alongside iron and vitamin E, this formula targets thickness and reduced shedding through improved nutrient delivery to each strand.
Key Features
- 5000mcg biotin per serving
- Iron, zinc and vitamin E
- Saw palmetto fruit extract to block DHT
- Clinically tested formula
Our Expert Opinion
We like this hair vitamin for its high dosage of biotin alongside DHT blocking agents. The iron and zinc also work to enhance nutrition to follicles while vitamin E strengthens strands. As one of the few clinically evaluated hair formulas, this is a solid bet for improved growth and thickness over time.
3. Traya Hair Vitamins Capsules
Description
Traya offers an Ayurvedic approach to hair wellness with capsules providing herbs like bhringraj alongside vitamins, omega-3s and minerals. The formula targets reduced shedding and improved quality from roots to ends with ingredients tested for purity and effectiveness.
Key Features
- Bhringraj, an Ayurvedic herb for hair health
- Natural DHT blockers like saw palmetto
- Biotin, vitamins A, B-complex, D, E and iron
- Omega-3 fatty acids from flaxseed oil
Our Expert Opinion
Traya sets themselves apart with the inclusion of traditional herbs like bhringraj alongside essential hair nutrients. This supports follicle health from multiple angles – blocking DHT, improving nutrient delivery and providing antioxidant activity. Those looking for an Ayurvedic hair supplement may prefer this over standard hair vitamins.
4. Be Bodywise Biotin Hair Gummies for Stronger
Description
These biotin gummies from Be Bodywise contain 5000mcg of biotin per serving to support hair strength, shine and growth. The formula also includes zinc, vitamins B6 & B7, folic acid and vitamin A alongside prebiotic fiber to ensure absorption. With a delicious strawberry flavor and no added sugar, this is an easy way to supplement essential hair nutrients.
Key Features
- 5000mcg biotin per 2 gummy serving
- Zinc, vitamins A, B6 and B7
- Prebiotic fiber for nutrient absorption
- Strawberry flavored with no added sugar
Our Expert Opinion
Be Bodywise sets themselves apart with this biotin hair formula that tastes more like candy than vitamins. The high dosage of biotin combined with hair healthy zinc, B vitamins and vitamin A makes this a solid choice. We also like the added prebiotic fiber that enhances nutrient absorption for better efficacy.
5. Centrum Healthy Hair Biotin+
Description
Centrum’s Healthy Hair gummies provide 100% RDA of biotin alongside Indian gooseberry (amla) to create thicker, healthier strands. This formula also contains zinc, iodine and vitamins A, C and E to nourish hair follicles and strengthen from within. As the #1 multivitamin brand worldwide, Centrum products are widely trusted.
Key Features
- 100% Recommended Daily Allowance (RDA) of biotin
- Amla (Indian gooseberry) fruit powder
- Zinc, iodine and vitamins A, C and E
- From the world’s #1 multivitamin brand
Our Expert Opinion
We like Centrum’s signature quality combined with hair healthy ingredients like biotin, zinc and amla. As a globally recognized multivitamin brand, consumers can feel confident in the safety and efficacy of this formula. The added fruit flavors also make this easy vitamin regimen to stick to daily.
6. Man Matters Biotin Hair Gummies
Description
Man Matters Biotin Hair Gummies provide a vegan-friendly hair supplement with DHT-blocking saw palmetto, 5000mcg biotin and hair-healthy vitamins A, C, E and zinc. Added prebiotic fiber aids absorption of nutrients aimed to thicken thinning hair, increase growth and improve strand strength.
Key Features
- 5000mcg biotin
- Hair vitamins A, C, E and zinc
- Saw palmetto extract blocks DHT
- Prebiotic fiber for nutrient absorption
- 100% vegan and gut-friendly
Our Expert Opinion
Those seeking a vegan hair supplement will love this gummy vitamin packed with biotin, zinc and hair-strengthening antioxidants. We like the added DHT-blocking properties of saw palmetto alongside prebiotic fiber to ensure the body properly breaks down and absorbs the beneficial ingredients. The two month supply also makes sticking to a regimen easy.
7. myUpchar ayurveda Biotin+ for Hair Growth
Description
This ayurvedic hair supplement from myUpchar contains an effective blend of 5000mcg biotin, vitamin C, antioxidants, minerals, and DHT blockers. These ingredients work synergistically to counter hair loss while strengthening strands from within for improved thickness. Skin and nails also benefit from nutrients like zinc and biotin.
Key Features
- 5000mcg biotin
- Antioxidants like vitamin C and green tea
- Iron, zinc and nicotinamide
- Saw palmetto blocks DHT
Our Expert Opinion
Those seeking an ayurvedic approach to hair wellness will benefit from this formula containing traditional herbs alongside essential vitamins, minerals and antioxidants. We like the blend of biotin with vitamin C and green tea to attack hair loss from multiple angles – countering damage while supporting growth. The added DHT blocking also prevents follicle miniaturization.
8. HealthKart HK Vitals DHT Blocker with Biotin
Description
HealthKart HK Vitals DHT Blocker tablets combine 5000mcg biotin with stinging nettle extract to inhibit DHT while encouraging growth through essential hair nutrients. Soy protein also strengthens strands and improves elasticity to reduce breakage. The nutrients in this formula target hair loss by blocking damage while improving health.
Key Features
- Stinging nettle blocks DHT
- 5000mcg biotin
- Soy protein strengthens strands
- Encourages thicker, faster growth
Our Expert Opinion
This DHT blocking formula takes a multi-pronged approach by preventing follicle damage while improving hair nutrition for optimal growth. Stinging nettle is a traditional herb for countering elevated DHT levels in the scalp while biotin and soy protein work to actively encourage thicker strands. Those struggling with genetic hair loss can benefit greatly from this combo.
9. Zingavita Advanced Biotin Tablets
Description
Zingavita Advanced Biotin Tablets provide 5000mcg biotin alongside vitamin C, E and zinc to nourish hair, skin and nails while boosting keratin production. Natural sesbania agati leaf extract offers antioxidant activity to prevent follicle damage while promoting thicker, faster growth.
Key Features
- 5000mcg biotin
- Sesbania agati leaf extract
- Vitamin C, E and zinc
- Boosts keratin production
Our Expert Opinion
This biotin supplement stands out with its inclusion of the ayurvedic herb sesbania agati to protect hair follicles from damage. Paired with essential hair nutrients like vitamin C, E, zinc and a high dose of biotin, this formula tackles thinning strands by boosting keratin while preventing breakage. Those seeking a natural approach may find this formula fits their needs.
10. Nirvasa Hair Vitals DHT Blocker with Biotin Tablets
Description
Nirvasa Hair Vitals DHT Blocker tablets use a combination of 5000mcg biotin, beta-sitosterol and other nutrients to block DHT while encouraging healthier hair growth. This unisex formula aims to counter thinning by preventing follicle damage and improving strand thickness overtime with consistent use.
Key Features
- Beta-sitosterol blocks DHT
- 5000mcg biotin
- Includes vitamin C, zinc & selenium
- For men and women
Our Expert Opinion
Those struggling with thinning hair will benefit from this straightforward DHT blocking formula paired with hair healthy biotin, vitamin C, zinc and selenium. The beta-sitosterol inhibits DHT hormones on the scalp for reduced shedding while biotin works to strengthen newly growing strands. This can turn limp hair thicker and fuller over time.
11. Power Gummies Hair & Nail Vitamins with Biotin & A to E Vitamins
Description
These vegetarian Power Gummies provide a hair and nail boosting blend of biotin, keratin, collagen and vitamins A through E. Free of gluten, gelatin and artificial colors or flavors, this tasty gummy aims to strengthen thinning hair, reduce shedding and assist growth cycles. Vitamin E and grape seed oil also protect strands from environmental damage.
Key Features
- 5000mcg biotin
- Keratin and collagen protein
- Antioxidant protection from vitamins A-E
- Vegetarian, gluten and gelatin free
Our Expert Opinion
We like this gummy vitamin as an easy way to supplement hair healthy nutrients like biotin, antioxidant vitamins and proteins for stronger locks. Free of common allergens like gluten and gelatin, most can incorporate this supplement without issue. The two month supply also makes sticking to a regimen simple.
12. What’s Up Wellness Biotin Gummies for Hair Growth
Description
These biotin gummies contain hair nourishing vitamins A through E alongside skin-friendly zinc, folic acid and aloe vera. With 5000mcg of biotin per serving, this formula aims to counter hair thinning and shedding while supporting growth cycles from within. The added coconut oil also protects and conditions strands.
Key Features
- 5000mcg biotin
- Hair healthy vitamins A-E
- Skin nourishing zinc, folic acid, aloe
- Coconut oil for protection
Our Expert Opinion
What’s Up Wellness offers a solid hair, skin and nail boosting formula with essential vitamins, minerals and herbs. We particularly like the addition of aloe and coconut oil to strengthen hair while providing antioxidant E and zinc to improve scalp health. This well-rounded nutrient profile makes an easy add-on for those seeking fuller, faster growing hair.
13. Stronger Me Melting Strips for Healthy Hair
Description
StrongerMe Melting Strips offer a convenient way to supplement hair healthy nutrients by dissolving on the tongue in seconds. These 100% plant-based strips contain biotin, keratin and a B-vitamin complex alongside vitamin D3, E and nutrients that work synergistically to reduce shedding and thinning while stimulating growth.
Key Features
- Orally dissolvable strips
- 5000mcg biotin
- Vitamins D3, E and B-complex
- Keratin amino acids
- Plant-based and strawberry flavored
Our Expert Opinion
StrongerMe provides an easy way to take your daily hair supplement, even on-the-go. We like the nutritionally balanced formula containing biotin, keratin, B vitamins and vitamin D and E. Delivering nutrients directly into the bloodstream via quick dissolving strips enhances efficacy through maximum absorption.
14. ZEROHARM Biotin Tablets for Hair
Description
ZEROHARM Biotin Tablets provide a high potency dose of 5000mcg biotin, an essential B vitamin to strengthen the hair, skin and nails. Consistent use helps minimize thinning and shedding associated with biotin deficiency while supporting growth and shine. This clean formula contains no artificial colors, flavors or preservatives.
Key Features
- 5000mcg pharmaceutical grade biotin
- No harmful additives
- For men and women’s hair, skin and nail health
Our Expert Opinion
For those seeking a straight-forward biotin supplement, ZEROHARM Tablets deliver. With 5000mcg in easy to swallow capsules and no extra fillers, this allows individuals to get hair-healthy biotin easily. Those experiencing thinning related to a biotin deficiency can correct lack of this essential nutrient with daily use.
15. OZiva Hair Vitamins Capsules with Biotin & DHT Blocker
Description
OZiva offers this combo pack with specialized formulas for encouraging growth in thinning hair – Hair Vitamins Capsules with DHT blockers and Biotin Xtra with keratin. By targeting hair loss prevention and repair, nutrients work synergistically to counteract shedding and thinning strands with improved thickness overtime.
Key Features
- Clinically studied hair regrowth formula
- 5000mcg biotin plus keratin production
- Natural DHT blockers
- Made in FSSAI certified facility
Our Expert Opinion
Containing OZiva’s clinically tested hair vitamins alongside a keratin boosting biotin formula, consumers receive a one-two approach to counter thin hair. We like that this combo pack works from multiple angles – blocking DHT, stimulating growth pathways and rebuilding damaged keratin. The two formulated products can create noticeably thicker, fuller hair over three months.
Comparison for Best Vitamins for Hair in India
| Product | Key Ingredients | Key Features |
|---|---|---|
| HealthKart HK Vitals | DHT blockers, omega fatty acids, biotin | Prevents hair loss, nourishes follicles, boosts keratin |
| OZiva Hair Vitamin Capsules | Biotin, iron, zinc, vitamin E, saw palmetto | High biotin dosage, reduces shedding |
| Traya Hair Vitamins | Bhringraj, saw palmetto, vitamins, omega-3s | Ayurvedic approach, blocks DHT |
| Be Bodywise Biotin Gummies | Biotin, zinc, vitamins, fiber | High biotin, absorption enhancers |
| Centrum Biotin+ Gummies | Biotin, amla, vitamins, minerals | Trusted brand, hair nutrients |
| Man Matters Biotin Gummies | Biotin, vitamins, saw palmetto, fiber | Vegan, blocks DHT |
| myUpchar Biotin+ | Biotin, antioxidants, herbs, minerals | Ayurvedic formula |
| HealthKart DHT Blocker | Stinging nettle, biotin, soy protein | Blocks DHT, stimulates growth |
| Zingavita Biotin Tablets | Biotin, sesbania agati, vitamins | Natural ingredients |
| Nirvasa DHT Blocker | Beta-sitosterol, biotin, vitamins | Blocks DHT, strengthens hair |
| Power Gummies | Biotin, keratin, vitamins A-E | Vegetarian gummies |
| What’s Up Wellness Gummies | Biotin, vitamins, zinc, aloe | Essential hair nutrients |
| StrongerMe Melting Strips | Biotin, keratin, vitamins B, D, E | Easy absorption |
| ZEROHARM Biotin Tablets | Biotin | Pure high-dose biotin |
| OZiva Combo Pack | Biotin, DHT blockers, keratin | Multi-targeted system |
How to Choose the Best Vitamin for Hair
When selecting a hair vitamin, key factors to consider include:
Biotin dosage: Look for formulas containing 5000mcg to ensure you receive the daily amount linked to thicker, faster growing hair.
Third party testing: Seek out vitamins verified for label accuracy and purity via third party testing. This ensures potency and safety.
Nutrient synergy: Look for formulas with complementary ingredients like keratin, zinc, vitamin C/E and DHT blockers that work better together versus biotin alone.
Absorption enhancers: Prebiotic fibers, fatty acids and fat-soluble nutrients enhance biotin absorption, optimizing results.
Clean, natural formulas: Seek hair vitamins without unnecessary fillers, artificial colors or flavors. Plant extracts provide safer, well-tolerated options.
Positive reviews: Read through independent reviews analyzing a vitamin’s efficacy, quality, taste and value before purchasing. These provide unbiased insight.
Manufacturer reputation: Reputable supplement brands adhere to higher safety and quality standards, test formulas in 3rd party labs and stand behind products with guarantees.
Different Types of Hair Vitamins
There are a few primary types of vitamin supplements for hair health:
Biotin tablets/capsules: Offer high potency biotin, which assists keratin infrastructure. May include vitamin C, zinc, iron and silicon.
Multi-vitamin hair gummies: Provide biotin with antioxidant vitamins A, C, D and E key for scalp health. Also contain B-complex vitamins, amino acids, zinc and/or iron. Offered in vegetarian options.
Herbal hair supplements: Use traditional plants from Ayurveda or Chinese medicine alongside common hair vitamins to block DHT. Formulas with saw palmetto or stinging nettle fall into this category.
Hair, skin and nail vitamin packs: Combine biotin with collagen and silica. Aim to strengthen all areas but may provide lower dosages of biotin itself. Appeal for convenience.
Specialized hair regrowth formulas: Offer a high concentration of synergistic ingredients shown clinically to counter follicular dysfunction. Typically the most expensive but highly targeted approach.
Guide on Usage, Maintenance and Care
- Take hair vitamins consistently, as directed on the label, for at least 90 days to allow key nutrients time to influence the growth cycle.
- Store supplements as instructed on label – most require dry, room temperature storage in places not exposed to sunlight or moisture.
- Set a daily reminder to take vitamins at the same time each day – pairing vitamins with a routine activity enhances compliance.
- Take on an empty or semi-empty stomach when possible to optimize absorption. Lipid soluble ingredients absorb best alongside dietary fats.
- Remain diligent if experincing an initial surge in shedding, as this can indicate resting follicles are reentering an active growth phase.
- Monitor for potential side effects like acne or GI upset, which may require adjusting vitamin type or dose. Reduce intake more slowly than prescribed if this occurs.
FAQs about Best Vitamin for Hair
Q. Which vitamin is best for hair?
The best vitamins for optimal hair health and growth include:
- Biotin
- Vitamin C
- Vitamin D
- Vitamin E
- Iron
- Zinc
- Vitamin A
Biotin plays a key role in keratin production for hair strength while zinc supports follicle and scalp health. Vitamins C and E provide antioxidant activity to prevent damage while vitamin D regulates growth cycles.
Q. Which vitamin is best for hair growth?
Biotin is considered the top vitamin for stimulating faster and thicker hair growth. Getting the recommended daily dosage of biotin (5000mcg) ensures ample nutrient levels to create keratin protein strands that form the building blocks of hair.
Q. How long does it take for hair vitamins to work?
Most will begin to visibly improve the rate of hair growth within 90 days, however noticeable thickening and added density may take up to six months of daily use. Continued use is important for long term effects.
Q. Do hair vitamins have side effects?
When taken as directed by healthy adults, quality hair vitamins are well-tolerated with minimal risk of side effects. Some may experience temporary stomach upset, changes in stool consistency, more frequent urination or acne. Reduce dose if this persists beyond one week of use.
Q. What vitamins should I take for healthy hair?
Biotin, vitamin C, vitamin D, iron and zinc provide essential daily nutrition for optimal hair health. Antioxidants like vitamins A and E also combat damage from free radicals. Targeted DHT-blocking herbs assist those losing hair.
Q. How can I get thicker hair fast?
Using topical treatments with hair healthy vitamins can help improve volume more quickly when paired with supplements. Volumizing sprays, mousses and gels plump strands while providing protection and shine for a thickening effect. Scalp massage also activates follicles.
Q. What is the best time of day to take hair vitamins?
Most nutritionists recommend taking supplements with food as soon as you wake up to allow proper absorption over the course of the day. However vitamin compatibility with medications should be assessed by a doctor or pharmacist.
Conclusion
The best vitamin for hair combines essential nutrients like biotin and vitamin C with natural DHT blocking compounds. Seeking out clean, third party tested formulas free of unnecessary additives ensures safety and efficacy. Comparing independent customer reviews also verifies real results experienced over both short and long term use based on changes to shedding rate, regrowth and density. For optimal hair wellness, stick to a daily vitamin regimen focused on nutrition from within.
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