15 Best Gym Cycles For Home in India [August, 2024]

Staying fit and active is important, even when you are at home. A good quality gym cycle allows you to get in effective cardio workouts from the comfort of your home. If you are looking for the best gym cycle for home use in India, there are many options to consider across air bikes, spin bikes, recumbent bikes and more. We have compiled a list of the 15 best gym cycles for home use based on key features, performance, reviews and value. Read on for details on each model and find the perfect home gym cycle for your fitness needs and budget.

beatXP Vortex Energize 1M Air Bike Exercise Cycle for Home | Gym Cycle for Workout with Adjustable Cushioned Seat | Moving Handles | Full Body Workout With 6 Months Warranty (Black)

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Overview

The beatXP Vortex Energize 1M air bike is designed to provide a complete full body workout at home. It has moving handles that work the upper body along with air resistance for the lower body for dual action training. The adjustable seat and handles make it suitable for users of all heights.

Key Features

• Dual action air resistance for upper and lower body
• Adjustable cushioned seat
• Moving handles work arms and shoulders
• LCD display tracks time, speed, distance, calories
• Max user weight 100 kg
• Steel frame with anti-rust coating
• 6 months warranty

Our Expert’s Take

This air bike is a great budget-friendly option for low impact full body cardio workouts at home. The moving arms provide upper body engagement while the fan resistance tones the legs and glutes. It is compact in size and suitable even for smaller spaces. Overall a solid air bike for home use under Rs. 10,000.

Fitkit by cult.sport FK3000 (Max Weight 120kg, Flywheel 13.22lbs) Bluetooth Enabled Exercise Spin Bike with Free Customized Diet Plan, Trainer Led Sessions & 6 months Warranty

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Overview

The Fitkit FK3000 is a smart interactive spin bike ideal for home workouts. It has a 13.22 lbs flywheel, adjustable resistance, Bluetooth connectivity and comes with free diet plans and access to trainer-led sessions.

Key Features

• Interactive training via app
• 13.22 lbs flywheel provides stability
• 32 levels of magnetic resistance
• Bluetooth enabled
• Free custom diet plans
• Access to unlimited trainer-led sessions
• Max user weight: 120 kg
• 6 months warranty

Our Expert’s Take

The Fitkit FK3000 offers a complete package for spin workouts at home with tech-enabled features, structured training plans and access to expert trainers. The smart connectivity allows you to train more effectively. Overall one of the best interactive spin bikes available in India.

beatXP Vortex Active Air Bike Exercise Cycle for Home | Gym Cycle for Workout with Adjustable Cushioned Seat | Moving Handles. (4M Airbike)

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Overview

This air bike from beatXP provides dual action workout for arms and legs using air resistance. It has moving handles for upper body along with adjustable seat and tension knob.

Key Features

• Air resistance for smooth pedaling
• Moving handles work upper body
• Adjustable seat with backrest
• Tension knob to adjust resistance
• Anti-rust steel frame
• Max user weight: 100 kg
• 6 months warranty

Our Expert’s Take

This air bike offers an economical way to get an effective dual action workout engaging the upper and lower body. The build quality is decent and it provides smooth pedaling motion. For the price, it is one of the better air bikes available for home use.

Lifelong Fit Pro Spin Fitness Bike with 6Kg Flywheel, Adjustable Resistance & Heart Rate Sensor for Fitness at Home Workouts (Max Weight Capacity: 100 kg) – Free Home Installation (LLSBB50, Black)

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Overview

The Lifelong Fit Pro spin bike features a 6 kg flywheel, variable resistance, LCD display and heart rate sensors to provide an effective cardio workout at home. It has a max user weight capacity of 100 kg.

Key Features

• 6 kg flywheel for stability
• Friction resistance with adjustable knob
• LCD display tracks time, speed, distance etc.
• Heart rate sensors on handlebar
• Adjustable seat with cushioning
• Transport wheels for portability
• Max user weight: 100 kg
• 1 year warranty

Our Expert’s Take

The Lifelong Fit Pro offers a sturdy built with all the essential features for effective spin workouts at a reasonable price point. The friction resistance system provides smooth pedaling motion aided by the 6 kg flywheel. It can support intensive cardio workouts for home use and is backed by good after-sales support.

Reach AB-110 BST Air Bike Exercise Cycle with Moving or Stationary Handle | with Back Support Seat & Twister | Adjustable Resistance | Fitness Cycle for Home Gym

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Overview

The Reach AB-110 BST air bike has dual action handles that can be fixed or moving to work upper and lower body together. It has adjustable air resistance and seat height for customized workout.

Key Features

• Dual action arms – fixed or moving
• Adjustable air resistance
• Adjustable cushioned seat
• LCD console displays time, speed, distance etc.
• Transport wheels for portability
• Max user weight: 100 kg
• 6 months warranty

Our Expert’s Take

With its dual action handles and adjustable air resistance, this air bike allows users to target upper and lower body together or separately. The adjustable seat makes it comfortable for users of varying heights. Overall a good dual action air bike under ₹15,000 for home workouts.

Reach AB-110 BHT Air Bike Exercise Cycle with Moving or Stationary Handle | with Back Support Seat + Side Handle + Twister | Adjustable Resistance with Cushioned Seat | Fitness Cycle for Home Gym

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Overview

The Reach AB-110 BHT air bike provides dual action training with moving or fixed handles. It has added features like side handles, backrest and twister for core workout. Resistance and seat height are adjustable.

Key Features

• Stationary or moving arms
• Adjustable air resistance
• Side handles for stability
• Backrest and twister attachment
• LCD console displays workout data
• Cushioned adjustable seat
• Max user weight: 110 kg
• 6 months warranty

Our Expert’s Take

With its dual action handles and additional features like backrest, side handles and twister, this air bike provides a comprehensive upper and lower body workout. It is built solidly and offers consistent air resistance for home use. Priced under ₹20,000, it gives good value.

SPARNOD FITNESS SAB-05 Upright Air Bike Exercise Cycle for Home Gym – Dual Action for Full Body Workout – Adjustable Resistance, Height Adjustable seat with Back Rest (DIY Installation)

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Overview

The SPARNOD SAB-05 air bike has dual action moving arms for simultaneous upper and lower body workout. Resistance and seat height are adjustable. It has a backrest for lumbar support.

Key Features

• Dual action moving handles
• Adjustable air resistance
• Cushioned backrest
• Height adjustable seat
• LCD console tracks workout data
• Heavy duty steel frame
• Max user weight: 100 kg
• 6 months warranty

Our Expert’s Take

With its dual action handles, adjustable resistance and backrest, this air bike allows users to get a complete upper and lower body cardio workout at home. It has a solid build and provides smooth air resistance for a low impact workout. Overall a good mid-range option for home use under ₹25,000.

beatXP Tornado Airborne 1F(AB90) Air Bike Exercise Cycle for Home |Gym Cycle for Workout With Adjustable Cushioned Seat | Non-Slip Pedals | Fixed Handles With 6 Months Warranty (Silver/Black)

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Overview

This beatXP air bike has fixed handles and adjustable seat height. It provides air resistance for the lower body and engages core muscles too. The non-slip pedals with straps enhance stability.

Key Features

• Air resistance for lower body
• Fixed handles with knuckle guard
• Height adjustable cushioned seat
• Non-slip pedals with adjustable straps
• LCD console displays workout data
• Max user weight: 100 kg
• 6 months warranty

Our Expert’s Take

This air bike offers a relatively affordable way to get an effective lower body and core workout at home. The overall build quality is decent and air resistance enables smooth motion. For the price, it is a good basic air bike with useful features like adjustable seat and non-slip pedals.

Lifelong LLF45 Fit Pro Spin Fitness Bike with 6Kg Flywheel, Adjustable Resistance, LCD Monitor and Heart Rate Sensor for Fitness at Home; Home Workouts (1 Year Warranty, Max Weight: 120 kg)

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Overview

The Lifelong LLF45 spin bike comes with a 6 kg flywheel, friction resistance system, LCD console and heart rate sensors to provide an effective cardio workout. It has a max user weight capacity of 120 kg.

Key Features

• 6 kg flywheel for stability
• Friction resistance adjustment knob
• LCD console displays workout data
• Heart rate sensors on handlebar
• Cushioned adjustable seat
• Heavy duty steel frame
• Max user weight: 120 kg
• 1 year warranty

Our Expert’s Take

With its heavy flywheel and friction resistance system, this spin bike allows users to get an effective cardio workout from home. The adjustable seat and handlebar provide comfort during longer workouts. It has a sturdy and stable built suitable for home use. Overall a decent spin bike under ₹15,000 for home workouts.

SPARNOD FITNESS SAB-06_R Upright Air Bike Exercise Cycle for Home Gym – Dual Action for Full Body Workout – Adjustable Resistance, Height Adjustable seat, Without Back Rest (DIY Installation)

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Overview

The SPARNOD SAB-06_R air bike provides a dual action workout for the upper and lower body together. It has moving handles and adjustable air resistance. Seat height can be adjusted as per user height.

Key Features

• Moving arms for upper body
• Adjustable air resistance
• Height adjustable seat
• LCD console displays workout data
• Wheels for easy mobility
• Steel frame construction
• Max user weight – 100 kg
• 6 months warranty

Our Expert’s Take

With its dual action handles and adjustable air resistance, this air bike enables users to get an effective total body cardio session at home. It is fairly compact in size and built sturdily. Priced under ₹20,000, it offers good value making it suitable for home use.

Lifelong LLF135 FitPro Stationary Exercise Belt Bike for Weight Loss at Home with Display and Resistance Control, White (Free Installation Assistance)

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Overview

The Lifelong LLF135 is a belt resistance exercise bike for home use. It has variable manual resistance, LCD display and pulse sensors to monitor workout intensity. It aims to provide an effective cardio workout for weight loss.

Key Features

• Belt resistance system
• 8 levels of manual resistance
• LCD console displays workout data
• Pulse sensors on handlebar
• Adjustable padded seat
• Steel tube frame
• Max user weight: 100 kg
• 1 year warranty

Our Expert’s Take

The Lifelong LLF135 offers a relatively affordable way to get cardio workouts for weight loss at home. The belt drive system ensures smooth and noise-free motion. Easy to use features like display, pulse sensors and resistance adjustment dial make it suitable for beginners too. Decent value for money.

Lifelong LLF89 Fit Pro Spin Fitness Bike with 8Kg Flywheel, Adjustable Resistance, LCD Monitor and Heart Rate Sensor for Fitness at Home; Home Workouts (1 Year Warranty)

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Overview

This Lifelong spin bike is equipped with an 8 kg flywheel, friction resistance, LCD console and pulse sensors to provide an effective cardio workout. The heavy flywheel aims to deliver a stable riding experience.

Key Features

• 8 kg flywheel for stability
• Friction resistance system
• LCD monitor displays workout data
• Handlebar pulse sensors
• 2-way adjustable seat and handlebar
• Heavy duty steel frame
• Max user weight: 100 kg
• 1 year warranty

Our Expert’s Take

With its 8 kg flywheel, this spin bike provides very stable and jerk-free motion for intense cardio workouts at home. The adjustable seat and handlebar along with friction resistance allow users to customize their workout. It has a robust build quality suitable for home use and is priced decently.

beatXP WindClaw Spin Exercise Bike | Exercise Cycle for Home & Gym Workout with 4 Kg Flywheel | Max Weight – 110 kg | LCD Monitor | Adjustable Resistance & Seat | Mobile Phone Holder | 12 months Warranty

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Overview

The beatXP WindClaw spin bike has a 4 kg flywheel coupled with friction resistance to provide smooth pedaling motion. It has features like LCD monitor, phone holder and adjustable seat and handlebar for effective cardio workouts.

Key Features

• 4 kg flywheel for stability
• Adjustable friction resistance
• LCD monitor displays workout data
• Phone holder with USB charger
• 2-way adjustable seat and handlebar
• Max user weight: 110 kg
• Steel frame with guard cover
• 12 months warranty

Our Expert’s Take

For its price, the beatXP WindClaw offers decent features like flywheel, friction resistance, LCD console and phone holder for effective cardio training at home. The adjustable seat and handlebar allow customizing workout. It has a sturdy and stable built suitable for home gym.

Reach Apollo Spin Bike | 6.5 KG Flywheel | 8 Levels of Adjustable Resistance | Max User Weight 110 KG | LCD Monitor | Exercise Bike for Home Workout | Perfect for Home Gym

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Overview

The Reach Apollo is a spin bike equipped with a 6.5 kg flywheel and magnetic resistance system. It has features like LCD monitor, adjustable seat/handlebar and max user weight capacity of 110 kg.

Key Features

• 6.5 kg flywheel for stability
• 8 levels of magnetic resistance
• LCD monitor displays workout data
• Adjustable padded seat
• Multi-grip handlebar
• Max user weight: 110 kg
• 1 year warranty

Our Expert’s Take

The Reach Apollo offers a very stable and jerk-free ride quality enabled by its heavy flywheel. The magnetic resistance system is durable and provides smooth resistance adjustments. With its adjustable features and max user weight capacity, it is suitable for intensive cardio workouts at home for most users. Overall a good mid-range spin bike under ₹25,000.

beatXP Typhoon AirTronic 4CM Air Bike Exercise Cycle for Home Workout with Adjustable Cushioned Seat | Moving Handles & Back Support |Curve Frame & Tummy Twister With 6 Months Warranty (Black & Grey)

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Overview

This beatXP air bike provides an effective full body workout with its dual action moving arms and adjustable air resistance. Added features include adjustable backrest, tummy twister and curved frame design.

Key Features

• Dual action moving arms
• Adjustable air resistance
• Adjustable backrest
• Padded seat with height adjustment
• LCD console displays workout data
• Tummy twister attachment
• Curved frame design
• Max user weight: 110 kg
• 6 months warranty

Our Expert’s Take

With its dual action handles and additional features, this air bike allows users to get a comprehensive upper and lower body cardio workout. The curved frame and twister attachment specifically target the core area. It is built solidly and provides smooth variable air resistance making it suitable for home use.

Comparison for the 15 best gym cycle for home

How to Choose the Best Gym Cycle for Home

Here are some tips on choosing the best gym cycle for home use in India:

• Type of Workout – Consider the type of exercise you want. Spin bikes are best for cardio while recumbent bikes allow low impact workouts. Air bikes provide a dual action full body workout.
• Flywheel Weight – For spin bikes, choose one with heavier flywheel (6 kg and above) for more stability and smooth pedaling.
• Resistance System – Magnetic resistance offers smooth adjustments. Friction resistance is more affordable. Air bikes use fan resistance.
• Adjustability – Adjustable seat and handlebar allow customizing workout position. Choose height adjustable seats.
• Console/Display – LCD consoles allow monitoring workout data like speed, time, distance, calories etc. Some spin bikes also have RPM meters.
• Max User Weight – Check maximum user weight capacity to ensure the bike can handle your weight. Most good models support 100 kg or more.
• Warranty – Opt for at least 1 year manufacturer warranty for spin bikes and 6 months for air bikes.
• Budget – Gym cycles for home use are available from ₹8,000 to ₹40,000 based on features. Set a budget and choose accordingly.

Different Types of Gym Cycles for Home Use

Here are the common types of stationary gym cycles suitable for home workouts:

• Spin Bikes – Mimic road cycles with weighted flywheel. Allow cardio workouts in upright/hunched position. Have adjustable resistance.
• Air Bikes – Provide conditioning with fan resistance on both upper and lower body. Engage core muscles too.
• Recumbent Bikes – Have padded backrest and seat close to ground for comfortable low impact cycling.
• Upright Bikes – Basic exercise bikes with upright seating. Have adjustable resistance and console. Ideal for beginners.
• Dual Action/Elliptical Bikes – Combine cycling with elliptical motion. Low impact and engage both upper and lower body.
• Indoor Cycles – Resemble upright bikes but have weighted flywheel for stability. Mimic outdoor cycling experience.

Maintenance and Care Tips for Gym Cycles

Follow these tips to maintain your gym cycle for home use and enhance its lifespan:

• Tighten loose screws, nuts and bolts periodically to keep the bike firmly intact.
• Wipe the bike with a clean damp cloth after every workout to remove dust and sweat residue.
• Avoid applying too much oil or lubricant on chain and mechanisms. Use sparingly if required.
• Ensure flywheel is aligned properly and runs smoothly without abnormal sounds.
• Check resistance adjustment periodically and replace parts like brake pad if worn out.
• Keep the bike covered when not in use to prevent dust accumulation.
• Don’t exceed the maximum user weight capacity as it can damage the bike.
• Follow instructions given in user manual for proper usage and maintenance.

FAQs on Best Gym Cycle for Home Use

Q. Which is best gym cycle for home?

There are many good gym cycle options for effective home workouts including spin bikes, air bikes, recumbent bikes, upright bikes etc. Key aspects to consider are type of workout, flywheel weight, resistance system, adjustability, console features, maximum user weight and budget. Spin bikes with magnetic resistance, heavier flywheel around 8kg, LCD console and max user weight capacity of 100kg or more provide stable performance suitable for most homes. Popular recommendations are Fitkit FK3000, Lifelong LLF89 and Reach Apollo in the mid-range price segment.

Q. Which cycle is best for fitness?

For cardiovascular fitness, spin bikes are one of the best with their weighted flywheel providing stability during intense workouts. Models like Fitkit FK3000 also have interactive training features. Air bikes allow dual action full body workout to build strength and endurance. Recumbent bikes are ideal for low impact cycling sessions. Upright bikes are most affordable for basic cycling fitness.

Q. Can I lose weight by cycling?

Yes, cycling is an effective cardio exercise to burn calories and lose weight when done consistently. Spin bikes allow HIIT style cycling workouts to maximize calorie burn. Aim for 45-60 mins of cycling at least 5 days a week at moderate to high intensity. This can burn 300-500 calories per session resulting in weight/fat loss when combined with a calorie controlled diet. Track your workout, stay hydrated and be patient for visible weight loss over weeks.

Q. Which type of cycle is best for weight loss?

Spin bikes are most effective for weight loss as they mimic road cycling experience and allow high intensity interval training. The weighted flywheel provides stability for standing cycling and sprint intervals. Spin bikes have adjustable resistance to make workouts challenging. Models like Fitkit FK3000 also offer structured training programs for weight loss. Recumbent and upright bikes are lower impact. Air bikes burn calories through full body movement but the workout may be more strenuous for beginners.

Q. Which is better for home – spin bike or exercise bike?

A. Spin bikes mimic an actual road cycle experience with a weighted flywheel and adjustable resistance levels. They allow intense cardio workouts. Exercise bikes are more basic and ideal for beginners focusing on low impact workouts.

Q. How much space do you need for a gym cycle at home?

A. Most gym cycles have a footprint of approx 4 ft X 2ft. Ensure at least 2 ft clearance all around the cycle for safe mounting/dismounting and workout movements.

Q. Can I lose belly fat by cycling at home daily?

A. Cycling is an effective cardio exercise to burn calories and lose overall body fat including belly fat. Spin bikes allow HIIT workouts to maximize fat burn. Combine with a healthy diet to see effective weight loss from home cycling.

Q. Is cycling or treadmill better for weight loss at home?

A. Both allow effective cardio workouts for weight loss. Cycling works the lower body more while treadmills are high impact on knees/ankles. Cycling offers a smoother workout option for home use without noise or jarring motions.

Q. How long should I cycle daily at home for weight loss?

A. For weight loss, aim for at least 30-45 mins of cycling daily at moderate to high intensity. This will burn approx 300-400 calories per session. Combine with strength training and healthy eating for effective weight management.

Q. Can I build muscle mass with a stationary bike at home?

A. Stationary bikes are cardio centric for building endurance. They don’t build muscle mass effectively. For that you need strength training with progressive overload using free weights/resistance bands.