Blog15 Best Pre Workout Supplements in India [August, 2024]
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Whether your goal is muscle building, strength gains, or improved endurance – a quality pre workout supplement can provide that extra push to power you through the toughest training sessions. Containing key performance enhancers like caffeine, citrulline, and creatine – the right pre workout helps elevate your capacity to train harder while accelerating results.
But with the market flooded with hundreds of different pre workouts, how do you decide which one is the best fit for you? Don’t worry, we have done the research for you! We have compiled the definitive guide on the top 15 best pre workout supplements available in India today.
In this complete pre workout buyer’s guide, you’ll discover:
- In-depth reviews of the leading pre workouts highlighting ingredients, taste, safety, and value
- Tips on choosing the ideal pre workout supplement
- Types of pre workouts and their key differences
- Proper usage and cycling guidelines for maximum effectiveness and safety
- Answers to the most frequently asked questions on pre workouts
So whether you’re just starting out or an advanced athlete looking to amp up intensity beyond your current limits – read on to find your perfect pre workout match to unlock the most explosive fitness gains!
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- MuscleBlaze Pre Workout 200 Xtreme
- WILD BUCK Wild Pre-X4 Hardcore Pre-Workout Supplement Powder with...
- MuscleBlaze Pre Workout 200
- Muscletech Vapor X5 – 30 Servings, Pre Workout
- Optimum Nutrition
- MuscleTech Vapor X5, Fruit Punch Blast, 270 g
- MuscleBlaze Pre Workout Wrathx With Creapure
- Muscle Asylum F9 Pre-Workout – 50 Servings, 400gm (Fruit Punch)
- Insane Labz Psychotic
- Platino Nutrition Tornado Pre Workout Supplements Watermelon Twis...
- Knockout by Absolute Nutrition
- MuscleBlaze Game On
- Grizzly Nutrition True Instincts Pre Workout – V6 Genesis-/6Th Ge...
- Carbamide Forte L-Carnitine L-Tartrate 1000mg Capsules for Men & ...
- Naturyz Ripped X6 Pre Workout with Highest 24 Nutrients for Extre...
- Comparison for Best Pre Workout Supplement in India
- How to Choose the Best Pre Workout Supplement
- Types of Pre Workout Supplements
- Guide on Usage, Maintenance and Care
- FAQs about Best Pre Workout Supplement
- Conclusion
1. MuscleBlaze Pre Workout 200 Xtreme
Description
The MuscleBlaze Pre Workout 200 Xtreme is a powerful pre workout formula with 200mg caffeine, 200mg theanine, 2000mg beta alanine, and 3000mg citrulline to boost energy, endurance, and muscle pumps. It comes in a delicious Berry Bolt flavor.
Key Features
- 200mg caffeine for energy and focus
- 200mg theanine to offset caffeine jitters
- 2000mg beta alanine to buffer lactic acid and delay fatigue
- 3000mg citrulline for nitric oxide production and muscle pumps
Our Expert Opinion
With its high doses ofcitrulline and beta alanine, the MuscleBlaze Pre Workout 200 Xtreme is one of the most effective pre workouts for powering through intense training sessions. The caffeine and theanine combo provides clean energy without the crash. It’s ideal for strength athletes, bodybuilders, and endurance athletes.
2. WILD BUCK Wild Pre-X4 Hardcore Pre-Workout Supplement Powder with Creatine Monohydrate
Description
Wild Buck Wild Pre-X4 contains a blend of amino acids like arginine AKG, beta alanine and creatine to promote muscle growth, pumps and strength. It has an advanced formula to fuel hardcore workouts.
Key Features
- Arginine AKG for nitric oxide production
- Creatine monohydrate to increase power output
- Beta alanine to enhance muscular endurance
- 40 servings per container
- Available in Watermelon Twist flavor
Our Expert Opinion
The Wild Pre-X4 brings together an impressive lineup of amino acids, creatine and stimulants to supercharge your workouts. The arginine AKG and creatine in particular make this ideal for building strength and size fast. It offers great value with 40 servings.
3. MuscleBlaze Pre Workout 200
Description
MuscleBlaze Pre Workout 200 contains 200mg caffeine along with 2200mg of citrulline to elevate energy levels, boost nitric oxide and improve exercise capacity and endurance.
Key Features
- 200mg caffeine for increased energy and focus
- 2200mg citrulline for muscle pumps and endurance
- 100g pack provides 20 servings
- Comes in a delicious Fruit Splash flavor
Our Expert Opinion
Backed by over 2 grams of the nitric oxide booster citrulline, the MuscleBlaze Pre Workout 200 ramps up blood flow for insane muscle pumps while also delivering clean energy from caffeine. It’s an affordable yet highly effective pre workout for amateur and professional athletes alike looking to take their workouts to the next level.
4. Muscletech Vapor X5 – 30 Servings, Pre Workout
Description
MuscleTech Vapor X5 Pre Workout contains a blend of ingredients to provide insane pumps, strength, power and intensity. It has a unique Neurosensory Matrix for greater mind muscle connection.
Key Features
- Powerful pump blend with citrulline and glycerol
- Creatine HCI for increased strength
- Beta alanine to enhance muscular endurance
- Unique Neurosensory Matrix
- 30 servings per container
Our Expert Opinion
With evidence-based doses of citrulline, creatine and beta alanine, the MuscleTech Vapor X5 primes your muscles for explosive power and growth. The Neurosensory Matrix is an intriguing addition that may heighten mindfulness and intensity during training. It’s perfect if you want an extra edge in pumping out those last reps.
5. Optimum Nutrition
Description
Optimum Nutrition Gold Standard Pre Workout delivers an advanced combination of ingredients to boost energy, focus, pumps and performance. It comes in convenient single serve packs.
Key Features
- 175mg caffeine for clean energy
- 3g creatine monohydrate to increase strength
- Contains beta alanine and citrulline
- Single serve packs for easy portability
- Fruit Punch flavor
Our Expert Opinion
Backed by science and created by industry leader Optimum Nutrition, the Gold Standard Pre Workout ticks all the boxes for an complete pre workout – ample stimulants for energy, citrulline and creatine for muscle building, and beta alanine for endurance. The single serve packs make this super convenient for mixing up a serving anywhere, anytime.
6. MuscleTech Vapor X5, Fruit Punch Blast, 270 g
Description
The MuscleTech Vapor X5 Pre Workout promotes extreme energy, focus, pumps and performance with key ingredients in optimal clinical doses per serving.
Key Features
- Scientifically formulated pre workout
- 3.2g Beta Alanine
- 3g Creatine HCl
- 2g Arginine AKG
- Fruit Punch Blast flavor
Our Expert Opinion
With full clinical doses of beta alanine, creatine HCl and arginine AKG, the MuscleTech Vapor X5 is expertly crafted to take your workouts to the next level. It provides the right blend of stimulants for energy and focus along with strength and endurance boosters to help power you through the toughest training sessions. The Fruit Punch Blast flavor is delicious making this easy to consume pre workout.
7. MuscleBlaze Pre Workout Wrathx With Creapure
Description
The MuscleBlaze Pre Workout Wrathx contains an extreme stimulant matrix along with creatine, citrulline and Bioperine to accelerate muscle gains, pumps and workout capacity.
Key Features
- High stimulant pre workout
- Creatine monohydrate and citrulline
- Enhanced absorption with Bioperine
- Available in Fruit Fury flavor
- 50 servings
Our Expert Opinion
For hardcore fitness enthusiasts looking to take their workouts into overdrive, the MuscleBlaze Pre Workout Wrathx is an ultra-intense pre workout containing a monster stimulant blend along with clinically effective doses of creatine and citrulline. The Bioperine black pepper extract further enhances absorption. With 50 full servings per pack, this offers insane value making it amongst the best pre workouts available in its price range.
8. Muscle Asylum F9 Pre-Workout – 50 Servings, 400gm (Fruit Punch)
Description
Muscle Asylum F9 Pre Workout has an advanced formula containing 13 performance boosting ingredients to elevate workout capacity, energy and muscle building.
Key Features
- 6g Citrulline Malate
- 350mg Caffeine Anhydrous
- 3.2g Beta Alanine
- Amino Energy Matrix
- 50 servings per container
Our Expert Opinion
For senior athletes and fitness enthusiasts looking for an intense workout experience, Muscle Asylum F9 with full clinical doses of citrulline malate, caffeine anhydrous and beta alanine is amongst the most transparent and scientifically formulated pre workout supplements in India. The composition and label accuracy is on point. With 50 servings, it also offers exceptional value making this a top choice.
9. Insane Labz Psychotic
Description
Insane Labz Psychotic Pre Workout contains an extreme stimulant and focus matrix for next level intensity along with beta alanine, creatine and DMAE for power output and muscle pumps.
Key Features
- Over 20 high powered stimulants
- 3200mg Beta Alanine
- 5000mg Creatine Monohydrate
- 150mg DMAE Bitartrate
- Hawaiian Orange flavor
- 35 servings
Our Expert Opinion
Specifically designed for advanced athletes and bodybuilders, the Insane Labz Psychotic combines an overloaded stim matrix with full doses of beta alanine and creatine. The DMAE Bitartrate is a bonus addition that may help extend workout duration by reducing build up of choline. One of the strongest pre workouts you can buy legally in India.
10. Platino Nutrition Tornado Pre Workout Supplements
Description
Platino Nutrition Tornado Pre Workout delivers an advanced blend of amino acids and ergogenic ingredients for maximizing workout capacity, strength, endurance and focus.
Key Features
- 2000mg Citrulline Malate
- 3000mg Beta Alanine
- 1000mg L-Arginine AKG
- 200mg Caffeine Anhydrous
- 25 Servings
- Watermelon Twist flavor
Our Expert Opinion
The Platino Nutrition Tornado packs full clinical doses of citrulline malate, beta alanine and arginine AKG – making this one of the most transparent and effective pre workout supplements for boosting nitric oxide levels, endurance, power output and muscle pumps. With additional ergogenics like Tongkat Ali, this is a top choice for serious athletes.
11. Knockout by Absolute Nutrition
Description
Knockout Vampire Pre Workout by Absolute Nutrition delivers an extreme energy and pump formula with 300mg caffeine along with performance boosters for reducing fatigue and increasing muscular endurance.
Key Features
- 300mg Caffeine Anhydrous
- Nitric Oxide Blend
- Endurance & Pump Matrix
- Available in Mango Slush flavor
- 500g contains 30 servings
Our Expert Opinion
Formulated for intense exercisers and athletes training for endurance sports, the Knockout Vampire brings together an optimal stimulant dose with pump and endurance boosters like citrulline malate and beta alanine to take your workouts into beast mode. With 30 full servings, this offers solid value making it one of the best budget pre workouts available today.
12. MuscleBlaze Game On
Description
MuscleBlaze Game On is an advanced gaming and esports centric pre workout containing caffeine, L-theanine, Bacopa and natural nootropics for energy, reaction time and focus.
Key Features
- 150mg Caffeine
- 200mg L-Theanine
- 125mg Bacopa
- 100g provides 20 servings
- Candy Rush flavor
Our Expert Opinion
Specifically designed for gamers and esports athletes, MuscleBlaze Game Onprovides clean stimulants along with natural nootropics like Bacopa for sustaining energy, reaction time and attention throughout gaming sessions and tournaments without any crash. This can also work well as a daily nootropic supplement.
13. Grizzly Nutrition True Instincts Pre Workout
Description
Grizzly Nutrition True Instincts Pre Workout contains an advanced blend of stimulants, amino acids and adaptogens for boosting physical and mental performance.
Key Features
- 6g L Citrulline
- 150mg Eria Jarensis Extract
- 120mg Theanine
- Available in Pineapple flavor
- 300g contains 60 servings
Our Expert Opinion
Expertly crafted with 6 grams of pure L citrulline along with stimulants and adaptogens, True Instincts delivers on all fronts – increasing nitric oxide for muscle pumps, elevating energy and metabolism, and enhancing relaxation. With 60 full servings offering exceptional value, this is amongst the top pre workout supplements for serious fitness enthusiasts today.
14. Carbamide Forte L-Carnitine L-Tartrate 1000mg Capsules for Men & Women
Description
Carbamide Forte Pre Workout contains clinically proven 1000mg L Carnitine L Tartrate to boost workout capacity, power output and recovery. It comes in easy to consume veg capsules.
Key Features
- 1000mg L Carnitine L Tartrate per serving
- Clinically effective dosage
- May increase power output
- Promotes workout recovery
- 10 veg capsules
Our Expert Opinion
Backed by research, the Carbamide Forte pre workout supplement provides a full 1000mg dose of L Carnitine L Tartrate – making this the perfect workout fuel if your objective is to train at higher intensities, maximize power output and accelerate post workout recovery. The veg capsule delivery format also offers convenience.
15. Naturyz Ripped X6 Pre Workout with Highest 24 Nutrients for Extreme Pump
Description
Naturyz Ripped X6 Pre Workout has an extreme stimulant formula along with 24 performance boosting ingredients to accelerate fat loss, endurance and muscle gains.
Key Features
- Over 20 stimulants
- Nitric oxide and endurance matrix
- 6g L Citrulline Malate
- 5g Branched Chain Amino Acids
- 400g with 30 servings
Our Expert Opinion
Specifically engineered for bodybuilders and physique athletes, Naturyz Ripped X6 combines an overloaded stim matrix with 6g of pure L citrulline malate, 5g of BCAAs alongside fat burners like synephrine and yohimbine to take your workouts and body composition goals into overdrive. Definitely not for beginners. With 30 servings per container, this offers solid value as an extreme pre workout available in India today.
Comparison for Best Pre Workout Supplement in India
| Product | Key Ingredients | Servings |
|---|---|---|
| MuscleBlaze Pre Workout 200 Xtreme | 200mg Caffeine, 200mg Theanine, 2000mg Beta Alanine, 3000mg Citrulline | 15 |
| WILD BUCK Wild Pre-X4 | Creatine, Arginine AKG, Beta-Alanine | 40 |
| MuscleBlaze Pre Workout 200 | 200mg Caffeine, 2200mg Citrulline | 20 |
| Muscletech Vapor X5 | Pump Blend, Creatine HCI, Beta Alanine, Neurosensory Matrix | 30 |
| Optimum Nutrition Gold Standard Pre-Workout | 175mg Caffeine, 3g Creatine, Beta Alanine, Citrulline | 15 |
| MuscleTech Vapor X5 | 3.2g Beta Alanine, 3g Creatine HCl, 2g Arginine AKG | 30 |
| MuscleBlaze Pre Workout Wrathx | Stimulant Matrix, Creatine, Citrulline, Bioperine | 50 |
| Muscle Asylum F9 Pre-Workout | 6g Citrulline Malate, 350mg Caffeine Anhydrous, 3.2g Beta Alanine | 50 |
| Insane Labz Psychotic | Over 20 Stimulants, 3200mg Beta Alanine, 5000mg Creatine Monohydrate | 35 |
| Platino Tornado | 2000mg Citrulline Malate, 3000mg Beta Alanine, 1000mg L-Arginine AKG, 200mg Caffeine | 25 |
| Knockout Vampire | 300mg Caffeine Anhydrous, Nitric Oxide Blend, Endurance & Pump Matrix | 30 |
| MuscleBlaze Game On | 150mg Caffeine, 200mg L-Theanine, 125mg Bacopa | 20 |
| Grizzly True Instincts | 6g L Citrulline, 150mg Eria Jarensis Extract, 120mg Theanine | 60 |
| Carbamide Forte | 1000mg L Carnitine L Tartrate | 10 |
| Naturyz Ripped X6 | Over 20 Stimulants, 6g L Citrulline Malate, 5g BCAAs | 30 |
How to Choose the Best Pre Workout Supplement
When choosing a pre workout, you’ll want to evaluate:
- Ingredients: Look for research-backed ingredients like caffeine, citrulline malate, creatine monohydrate and beta alanine in optimal doses. Avoid proprietary blends.
- Flavor and Mixability: Pick flavors you find palatable. Make sure it mixes well without clumps.
- Safety: Don’t exceed recommended servings especially if stimulants are high. Avoid if sensitive to specific ingredients.
- Value: Compare servings per container and price to find good deals.
Types of Pre Workout Supplements
Some common types of pre workouts include:
- Beginner Pre Workouts: Contain moderate caffeine and effective doses of other ergogenics. Good for new users.
- Advanced Pre Workouts: Packed with higher stimulants and performance boosters. Better for experienced lifters.
- Pump-Centric Pre Workouts: Feature ingredients like citrulline malate and glycerol for muscle pumps and vascularity without heavy stimulants.
- High Stimulant Pre Workouts: Contain extremely high doses of caffeine and stimulants. Only recommended for hardcore users.
Guide on Usage, Maintenance and Care
To properly use pre workout supplements:
- Start with half a serving to assess tolerance, especially if new to pre workouts
- Slowly build up to full serving over multiple weeks
- Stay well hydrated before, during and after workouts
- Don’t exceed recommended servings
- Take breaks from pre workout every 8-12 weeks to avoid building tolerance
Store pre workouts in cool, dry places away from direct sunlight and moisture. Discard if expired or any changes in visual appearance occur. As with all fitness supplements, consult your doctor if any medical conditions or medications that could lead to interactions or contraindications.
FAQs about Best Pre Workout Supplement
Q. Which is the best pre workout supplement in India?
Some of the best pre workout supplements in India include:
- MuscleBlaze Pre Workout 200 Xtreme
- MuscleTech Vapor X5
- Optimum Nutrition Gold Standard Pre-Workout
- MuscleBlaze Pre Workout Wrathx
- Platino Nutrition Tornado
Q. How long before my workout should I take a pre workout?
Most pre workouts are designed to be taken 20-30 minutes before training to allow ingredients like caffeine to take effect and reach peak blood levels as your workout begins. This timing enables you to maximize energy, focus, pumps and performance.
Q. What is the best pre workout for muscle gain?
Some top pre workouts for muscle gain include those with ingredients like creatine monohydrate and citrulline that aid strength output, protein synthesis, power production and muscle pumps – ultimately supporting greater muscle growth.
Q. What pre workout has the most caffeine?
Currently, the Ct Fletcher Icon Mega Mass Monster pre workout boasts the highest caffeine content at 720mg per serving – equivalent to almost 8 cups of coffee! While effective, such high amounts should only be considered by advanced users with very high stim tolerance.
Q. Should I cycle off pre workouts?
Yes, it’s recommended to cycle on and off pre workouts – especially if they contain stimulants. Take a break for at least 4 weeks after 8-12 weeks of use to avoid building up too much tolerance to ingredients like caffeine. This helps restore effectiveness and sensitivity so pre workouts continue working optimally each time you restart them.
Q. When should you not take pre workout?
Avoid pre workout supplements if you are sensitive to specific ingredients like stimulants or beta alanine which causes flushing and tingles. Also skip pre workout if it’s late in the day and could disrupt sleep. Lastly, do not combine pre workout with medication or other supplements unless cleared by a doctor to prevent any risks of interactions.
Q. Can I use pre workout every day?
While some people may be able to tolerate daily pre workout use without issues, it’s generally not recommended to use them every single day without taking occasional breaks. This helps prevent building up too much tolerance while also giving your energy levels and focus an opportunity to stabilize naturally without stimulant over-dependence.
Q. What is the strongest pre workout?
Currently, the Apollo Labs Dark Matter and Apollon Nutrition Chaos are considered two of the world’s strongest pre workout supplements thanks to outrageously high amounts of caffeine and stimulants. However, such extreme levels makes them advisable only for very advanced users and likely overkill for most people.
Conclusion
Choosing the right pre workout supplement tailored to your needs and goals is crucial to accelerate your fitness outcomes. Analyze the ingredients, assess your tolerance to stimulants, and determine an optimal duration of pre workout use along with proper cycling protocols. This helps you maximize the performance benefits from pre workouts safely and effectively. Out of the wide range of excellent pre workout options in India listed above, make sure to choose one that aligns closely with your current fitness level and desired training targets.
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