Dry fruits make for nutritious, flavor-packed snacks that satisfy sweet and salty cravings in a healthy way. Dates, raisins, figs, apricots, prunes and nuts like almonds and walnuts have concentrated tastes that pack a flavor punch along with abundant nutrients. Thanks to their versatility, dry fruits work well in trail mixes, desserts, cereals, salads and even savory dishes.
In recent times, a number of premium variety dry fruits have become easily available in India. International delicacies like cranberry, kiwi, pistachios or cashews join local favorites like chironji, kishmish raisins and anjeer figs on shelves. But with so many options calling out, how do you pick the best dry fruit for you?
In this blog, we bring you a curated list of the 15 best dry fruits in India. Evaluating premium products from leading brands, we analyze their stand-out features and nutrition profile. Keep reading to find which ingredient tops the taste and health scales!
Happilo’s premium Afghani figs are hand-picked and naturally sun-dried to lock in maximum flavor and nutrients. With their chewy, sweet taste and smooth texture, these non-GMO dried figs make for a fiber and antioxidant-rich snack.
As a premium variety of figs sourced from Afghanistan, Happilo’s dried fig offering has an exceptional taste and quality. Thefigs are dense and meaty, with a honey-like sweetness. Their high fiber and mineral content provides good nutritional value, in a low calorie snack. For those looking for a superfood alternative to processed snacks, these non-GMO dried figs are a smart choice. Their lack of additives makes them safe for most dietary restrictions as well.
Amazon Brand – Vedaka Popular Raisins, 500g is a value pack of naturally sweet and juicy seedless raisins, sourced from premium vineyards. These sun-dipped raisins have a rich, concentrated grape flavor.
As an affordable pack of seedless raisins, Amazon Brand – Vedaka offers the best value for money. In terms of taste and quality, these Indian raisins are quite decent, with a firm bite and intense sweetness. Their all-natural preparation and nutritious properties also make them a handy healthy snack to have around. For daily raisin usage in trail mixes, cereals, bakes and desserts, this 500g pack is a budget-friendly option.
Nature Prime’s premium dry fruit mix provides a refreshed, international blend of crunchy nuts and chewy fruits. This wholesome pack contains almonds, cashews, raisins, apricots, cranberries, pistachios and kiwi – lightly spiced with rock salt.
Nature Prime has created an innovative dry fruit mix that brings together global flavors in one pack. It makes for a sophisticated, gourmet snack with exciting taste combinations. The addition of fruit like apricots, kiwi and sweet-tart cranberries balances the nuttiness nicely. With high quality ingredients free of additives, this mix is wholesome and nutritious. Its jar packaging also makes it an attractive gift item.
Tata Sampann Pure Raisins are a 200g pouch of chewy, sweet seedless raisins made from premium quality grapes. These sun-ripened raisins deliver a concentrated grapey flavor and soft, bite-sized texture.
As a brand, Tata Sampann is known for its quality and these raisins live up to that promise. Their seedless Indian raisins have an intense sweetness balanced by a slight tanginess, which makes them delightful. For everyday snacking and adding a flavor boost to recipes, these raisins deliver both taste and nutrients, being high in antioxidants. Their resealable pouch ensures lasting freshness and also makes them travel-friendly.
Happilo Premium Omani Dates have a soft, smooth flesh with a rich, molasses-like sweetness. These pitted dates are hand-picked at the peak of ripeness and sun-dried to lock in their nutrition. Their sticky skin provides fiber while the dark brown flesh melts in the mouth.
As premium dates sourced from Oman, Happilo offers exceptional quality and flavor. Harvested fresh from the Tamr farms in Oman’s desert oasis, the ripeness and texture of these dates are unmatched. Their skin provides nice chewiness while the flesh tastes lusciously sweet. Being rich in minerals and vitamins, these dates fuel the body too. For unadulterated, pure enjoyment of one of nature’s candies, these Omani dates satisfy cravings in a wholesome way.
Del Monte Royal Arabian Dates are premium quality dates harvested from hot desert climates. They have a wrinkly brown skin enclosing a soft, sticky flesh with sweet undertones. These dates have an elongated oval shape for easy snacking.
From established brand Del Monte, these Arabian dates provide exceptional quality and taste. As a widely exported variety, Arabian dates strike the perfect balance between intense natural sweetness and complex flavor undertones. Del Monte’s harvest sources only evenly ripened dates, ensuring consistently soft texture and rich taste. With no added sugars or preservatives, their wholesome properties make them a nutritious snack as well. The 500g pack also lasts for enjoying handfuls at a time.
Lagom Gourmet brings hand-picked seedless Omani dates straight from desert palm groves. These amber-colored dates have wrinkled skin enclosing a smooth, sweet flesh. With an intense natural sweetness, they provide pure fruit flavor.
For dates sourced directly from growers, Lagom Gourmet Seedless Omanis stand out in quality. Their seedless variety makes for uniform soft, smooth texture and easy, fuss-free snacking. With no additives, their purity and nutrition is intact. These organic dates can be enjoyed from the fridge or at room temperature for a delicious pick-me-up. Their resealable 1kg pack also makes them perfect to have in bulk at home for both snacking and adding sweetness to recipes.
Nuts About You Premium Raisins are naturally sweet, chewy raisins made from seedless grapes in Indian vineyards. They have an intense grape flavor locked into plump, moist raisins. Their sun-drying concentrates the taste while retaining antioxidants.
Nuts About You offers quality raisins with their seedless premium variety. Made using traditional methods, their intense sweetness and textural chewiness creates a dynamic taste. For snacking or adding to muesli and desserts, these raisins bring a flavor boost full of nutrients, not additives. As a Made in India product supporting local grape farmers, they also have an appeal for national brands. With a 500g pack, these raisins make for a handy kitchen staple.
Amazon Brand – Solimo Fresh Dates are naturally sweet, soft Medjool dates harvested at peak ripeness. They have a dark amber skin stretched around a sticky, smooth flesh with rich molasses undertones. Made Without any preservatives or additives, their quality matches premium dates.
As Amazon’s home brand, Solimo offers value along with quality. Their Fresh Medjool dates have a deliciously sticky, smooth texture just like premium dates that can cost much more. Being preservative-free, their richness of flavor and nutrition is uncompromised. For everyday enjoyment as well as baking recipes, these dates work beautifully to add sweetness and nutrients. Overall, Solimo makes accessible a gourmet date variety normally out of budget for many Indian homes.
PrettyNutty presents a wholesome medley of dried fruits, nuts and seeds for healthy snacking. This 500g mix includes almonds, walnuts, peanuts, pistachios, pumpkin seeds, black raisins, cranberries, apricots and figs – lightly spiced with rock salt.
With assorted nuts, seeds and dried fruits, PrettyNutty’s trail mix makes snacking both tasty and wholesome. The contrast of sweet and salty flavors plus an array of textures keeps their mix dynamic and interesting. As all the ingredients are low GI, non-GMO, unsalted and unsweetened, its nutrition profile is also impressive. PrettyNutty delivers a quality, gourmet yet affordable mix perfect for re-energizing and recharging your day.
Nutraj Premium Gold Arabian Dates are plump, oval-shaped dates with wrinkly golden brown skin. They have a dark flesh which is sticky-soft and sweet with caramel undertones. These dates are loaded with vitamins and minerals.
As a leading date brand, Nutraj offers exceptional quality and taste with their Premium Gold Arabian variety. These dates strike the perfect moisture-to-sweetness balance, with a melt-in-the-mouth sticky flesh enclosed by chewy skin. Being naturally nutrient-dense dates, their high antioxidant, vitamin and mineral content offers health gains too. For enjoying high grade Arabian dates AKA ‘nature’s candy’ , Nutraj’s bulk pack makes for a smart choice.
NutriOrganics Dry Fruits brings Indian green raisins made from premium seedless grapes. Dehydrated using solar energy, their green raisins boast an intense, sweet flavor. Their surface is crinkled while the interior is soft and succulent. Packed in a 1kg bag, they are produced in small batches for quality.
As an eco-conscious brand, NutriOrganics offers green raisins / kishmish that balances great taste with green production. By using solar drying, the grapes retain their complete nutrition profile in the raisins. Their seedless Indian grapes also have a dynamic sweet-tart flavor when turned to plump, moist raisins. With their pure, untouched quality and nutrient density, these non-GMO green raisins make for a top-grade pantry staple.
Amazon Brand – Vedaka brings naturally sweet and juicy black raisins, made using fully ripened grapes bursting with sunny sweetness. Their crinkly surface encloses an intensely flavored, soft flesh. With no artificial additives, their quality is uncompromised.
Known for their quality and value brands, Amazon’s Vedaka premium black raisins balance both taste and nutrition. Made using traditional techniques, they retain the dynamic flavor of fresh grapes in a concentrated, chewy form. Their smaller size makes them perfect for rounding out trail mixes with a sweet punch. Overall, these additive-free raisins satisfy cravings in a wholesome way, that too without breaking the bank.
Kimia Original Dates are top-grade Iranian dates with tender skin and smooth, sweet flesh. Having an oval, elongated shape, they have dark amber skin protecting sticky flesh that dissolves sweetly. These fresh dates are cholesterol-free and rich in natural fruit sugars.
For those wanting to try an exotic imported variety, Kimia’s Iranian dates offer sublime taste and quality. As the date capital of the world, Iran’s dry desert climate produces exceptional dates with the perfect moisture. These dates do justice by delivering a lusciously soft, sticky mouthfeel with layered flavors. At the same time, their purity and lack of additives make for nutrition without the guilt. Their bulk 1kg twin pack also ensures freshness for longer enjoyment.
NRIP Dried Afghani Anjeer is a value packed, 200 gram quantity of premium dried figs. Known for their rich sweetness and smooth skin, Afghan figs have intense honeyed notes balanced by nuttiness. They also contain more fiber, vitamins and minerals compared to regular figs.
For those exploring premium varieties, Afghan figs offer a unique flavor and texture. As a sun-drenched variety, their higher heat exposure creates intensely sweet notes wrapped in chewy skins. The dried figs almost melt on the tongue, releasing a smooth nuttiness that balances their richness nicely. Being high fiber and antioxidant snacks, their nutrition and subtle crunch makes for satisfying, wholesome snacking. As a locally packed product, NRIP does well to bring tasty Afghan imports at an affordable rate.
Product | Benefits | Drawbacks |
---|---|---|
Happilo Premium Dried Afghani Anjeer | High fiber and mineral content; Pure, non-GMO quality | Expensive compared to regular figs |
Amazon Brand – Vedaka Popular Raisins 500g | Budget-friendly price; Good source of antioxidants | Flavor less complex than premium varieties |
Nature Prime Premium Mix Dry Fruits 500Gm | Assortment of global flavors; No preservatives | |
Tata Sampann Pure Seedless Raisins 200g | Intense sweetness; High antioxidants | Smaller pack size |
Happilo Premium Omani Dates | Exceptional quality and richness of flavor | Expensive compared to local varieties |
Del Monte Royal Arabian Dates | Reflects authentic date quality | |
Lagom Gourmet Seedless Omani Dates 1kg | Seedless variety for easy consumption | |
Nuts About You Premium Raisins 500g | Made using traditional methods | Limited inventory due to small batch production |
Amazon Brand – Solimo Fresh Dates | Provides quality close to premium date brands | |
PrettyNutty Healthy Nutmix 500g | Dynamic mix of 9 premium ingredients | |
Nutraj Premium Arabian Dates 1kg | Delivers exceptional taste expect of premium dates | Price is higher than local options |
NutriOrganics Premium Green Raisins | Solar dried method retains maximum nutrients | Limited production quantity |
Amazon Brand Vedaka Black Raisins | Free of any additives | Packet could have ziplock or slider for better sealing |
Kimia Original Iranian Dates 1kg | Unique imported variety | Shorter shelf life than local dry fruits |
NRIP Anjeer Afghani Figs 200gm | Unique flavor profile | Not as easily available as regular fig varieties |
Focus on pure, additive-free varieties of dry fruits for maximum nutrition and authentic taste. Premium seedless varieties also provide uniform texture and easy eating quality.
When tasting different types initially, pay attention to flavor profiles that appeal most or seem too intense. Focus on fragrance, texture contrasts of chewiness vs tenderness, natural sweetness and subtle undertones.
While buying and storing, inspect packaging seals and storage guidelines. Well-sealed containers, refrigeration/ freezing, moisture control etc help retain fresh flavors longer.
Buy smaller packs first to finish fast before the fruits lose their softness or intensity over time. Larger 1kg packs give savings but require proper storage for retaining quality.
Dates: Sweet, sticky varieties like Medjool, Arabi, Omani, Iranian. Vary from intense sweetness to toffee-like.
Raisins: Chewy, subtly sweet sultanas, black currants and green grapes. Range from juicy to leathery.
Apricots: Tangy sweet-tart summer stone fruits turned into smooth, bright orange dried form.
Almonds: Crunchy nuts rich in protein and good fats, with mild flavor. Come in brown skin-on or blanched white forms.
Cashews: Buttery, slightly sweet kidney bean-shaped nuts high in magnesium and antioxidants.
Walnuts: Wrinkly, earthy flavor nuts with omega fats, baked into nutritious snacks or desserts.
Pistachios: Sweet, salty green nuts with hint of citrus. Used in chutneys, ladoo, barfi.
Figs: Honey-like sticky sweet fruits with edible crunchy seeds and fuzzy skin. High in fiber and minerals.
Incorporating different best dry fruits in India into trail mixes, cereals, baked goods etc adds concentrated sweetness along with nutritional value. Their diversity makes for dynamic flavor and textural profiles too. With abundant options now available, pick ones suiting your tastes and health goals for satisfying, wholesome snacking.
The best time to eat dry fruits is early morning on an empty stomach or mid-morning as a healthy snack. Having them before breakfast ensures they get digested properly and deliver nutrients into the bloodstream. Their fiber and protein keeps you fuller for longer while minerals and vitamins energize you.
Early morning on an empty stomach or mid-morning are the best times for eating dry fruits. Their digestion happens properly and nutrient absorption is better since the body is not already processing other foods.
Almonds, walnuts and figs with beauty boosting omega fats, proteins, Vitamin E and minerals promote hair growth and supple, glowing skin.
Soak in water for a few hours to rehydrate before eating. Dried apricots, figs, plums and dates soak well to soften their fiber and sugar content.
Raisins, especially black raisins pass through the system easily compared to nuts or even dates and figs too fibrous or sweet for some.
1-2 servings i.e. 25-50g daily provides fiber, protein and nutrients. Beyond that their high natural sugar content can spike blood sugar levels, so moderation is key.
Dry fruits make for endlessly versatile ingredients that lend flavor, nutrition and textural contrast to anything they are added to. While naturally healthy, opting for additive-free, preservative-free premium varieties ensures their quality is uncompromised. Leading Indian brands like Happilo, Amazon, Nature Prime use careful processes to retain the freshness and nutrition of ingredients like dates, figs, raisins, apricots etc.
While buying dry fruits, pay close attention to aspects like seedless varieties for easy consumption, resealable packs to retain freshness and smaller packs to finish fast. Proper storage by refrigeration or freezing also helps dry fruits retains their flavor and intended texture for longer. Most importantly, taste different types of nuts, seeds and fruits initially to discover flavor profiles that appeal most to your preferences. With such a vast variety available today, you are sure to find the best dry fruit to serve your tastes and health needs adequately.
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